This book explains trigger point physiology and then offers a complete program for self-care that includes detailed illustrations of all pressure and stretching techniques. Trigger points can be treated by applying pressure to affected areas, often providing instant relief. Trigger points can cause pain, either in the area of the trigger point, or by referral to other areas of the body.
When enough trigger points are located together, they can form palpable knots in the tissue. Trigger points form in a portion of the muscle cell where blood flow is reduced and metabolic wastes are not being exchanged for oxygen and nutrients. Trigger point therapy is an effective self-care approach you can use to get relief from headache pain. If you struggle frequently with headache pain, this book offers a welcome solution. Headaches and migraines result in more than 10 million doctor visits each year.
Statistics about headaches and migraines are downright astonishing: One in six people have frequent headaches, and of those, one in ten suffers from migraines. I have such a bad headache! For many of us, this is an oft repeated cry of anguish.
Trigger Point Therapy for Headaches Migraines Book Description : Trigger Point Therapy for Headaches Migraines
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Trigger Point Therapy for Myofascial Pain provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders. A visual index allows easy identification of the muscles that may be involved. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points-and thereby alleviating pain-in the most clinically significant musculature of the body. In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. 15,000 copies sold in first hardcover edition Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients.Contains detailed illustrations of pain patterns and trigger-point locations.
#Travell and simons trigger points manual
Trigger Point Therapy for Myofascial Pain Book Description :Ī clinical reference manual for the evaluation and treatment of muscle pain Trigger Point Therapy for Myofascial Pain If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points.
This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Restricted circulation and lack of oxygen in these points cause referred pain. This book addresses the problem of myofascial trigger points-tiny contraction knots that develop in a muscle when it is injured or overworked. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. The Trigger Point Therapy Workbook Book Description :